So, been down for a while. Then got an up phase. Felt great. Almost normal, until I tried using a knife and fork, and started thinking about work. The up phase lasted for almost 6 hours, but then came crashing down again.
If I take the meds, then I might not get the downs so bad, but as I understand it I won’t get the ups either. The worst thing is thinking “I’m coming out of this” and then falling again. So maybe taking the meds wouldn’t be so bad?
Therapy would be the answer, but as I am still waiting for my assessment I really don’t think I’ll be able to get the help I need.
So, back the original plan? Just the finer details like when, where oh and how! Decisions are not my strongest point at the mo…