I’ve made the decision to stop seeing my therapist, and stop receiving my anxiety medication. Since then it’s been a roller coaster, but the lack of doctors appointments has de-stressed me, and I have more time to do fun things that make me happier than therapy or medication ever did. The problem I have is- I didn’t tell my mom. I drive myself, so she knows very little about my appointments. Once the bills stop coming, she is likely to ask questions. I’m very uncomfortable talking to my mom, she thinks I tend to make irrational decisions..
I’m not sure if I should just tell her the truth now, wait for her to notice, or to return to therapy & medication. I’ve also recently taken up smoking weed and I’m not sure if it is the worse of my new found outlook.