do you ever have those dreams that make you stop sleeping i have them i only 3 hours sleep because of them they haunt me, my being my soul my brain my emotions my heart my whole life, i cant do much now i cut because of them i cut because sad and depressed is there any way of getting out of this black hole or am i stuck in this hole forever is this going to my life is it going to forever or short term but i don’t know whether i want it or not i’m scared and relieved at the same time. my family don’t understand why i cut but i’m too afraid of telling them this but i know they will never know i don’t feel comfortable telling people why i cut except you guys you never seem to judge me and i wish you all great thing in life i just want to die because of the pain, the dreams, the emotional breakdowns, the love that i have for people, the hole the blackhole thats keeping me from being happy these flashbacks of the past that will never leave me alone
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All right, sweetheart. We understand. We, I, understand the sense of futility and black despair, and hopelessness. I also know that there is a way out. Is it easy? Yes, once you are willing to accept it? Does it require courage? Yes, because, until you make the decision, you will be unsure of whether it will work and you are afraid that you will play the sucker, again, by daring to belief that hope is possible.
But hope is possible. And while you are afraid of it, it still remains a threatening presence within your mind. You ask for death, but actually resist hope, except the hope that death will be swift, painless, and will end the suffering. Yes, we all understand that.
Here is the deal: the flashbacks are painful memories that you replay, because you have fixated your mind on them as being “real.” You replay them over and over and they seem to arise by themselves at times, to deliver this message: this thing has happened to you and you life is forever changed for the worse because of it.
You can stop this, but to do so, you must undergo what is called discipline, or mind training, to do so. It does require effort and you will only be willing to give that effort, if you make a decision, however insincere, that you want to take a chance and give it a try. You may not be willing at this time. When you are willing, the choice will still be there to make. But there is advantage in making the decision now, if you can. Why? Because any time you do make the decision, it will always be “now” anyway, and by making it now, you will save yourself eons of suffering.
So, sweethear, are you feeling lucky?
G.W.
i am feeling lucky but what you sound seems so hard but at the same time sounds so hard and the memories which are bad just wont leave i want them to leave
It is normal for memories to haunt you from time to time… what got me here was gone for practicly a full month and last week i started dreaming about it every single day… waking up everyday has been hell. I know it’s hard to stop, but cutting you will only leave a physical scar that will remind you of the memories every single time you see them… the idea is trying to let go of those memories, even if they do come back from time to time (i’ve been stuck for a long time with recurring dreams that go and return as they please), if you want them to go they WILL go.