last night at 4 am i wake up -without any feeling of the usual painful anxious or guilt in my heart ..i had just the usual insane thoughts on my head but without any related feelings nothing special has happened yesterday ,my big problem still there ,and i was not drunk … maybe cause i almost have the exit way in my hand.. anyway it is nice losing the connection between my thoughts andy feelings
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when you feel good, just take it. Even if it’s for a short while, just take it. We don’t have to force ourselves to be sad if we don’t feel like it. That doesn’t mean we’re happy either. It just means that we need that relief, and it’s good. Just enjoy it.