I always end up in a depressed state, eating disorder state, anxiety state and so on. Every time I’m in these states, I always end up convincing myself that I’m okay and by acting so fake and by acting like I’m okay, I begin to believe I am, even though I’m still sick.  And when I realize that I’m not okay, I end up back in these states. The truth is, although depression, self harm, bulimia and so on are killing me inside and hurting me, I actually love being depressed, self harming and having an eating disorder, but I end up loving these sicknesses until they break me so bad that I escape them. Once I escape them, I end up missing them, then I end up back in them, until I break again. But, one day, I will break so hard until I can’t escape anymore.
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I wonder what’s missing when you break the cycle. If you had filled every empty space with something else you wouldn’t need to return to old destructive patterns. So, you have demonstrated that you have the capability to defeat these things. What was missing? What made you turn back? What thought? What feeling? What situation?
The answers to these questions may give you another anniversary, and another, and another, and another……….