People piss me off. I piss myself off. I wish I felt something other than this. I probably need to go back to the blade. And do the “homework” my therapist gave me.
I know exactly how you feel. My mom is trying to find me a therapist because I cut myself too, she saw my wrists. Could you tell me what they do? Like what do you mean “homework”? If you want you can email me, breannakienzle@gmail.com. Thanks u.
My therapist gave me a copy of paperwork that is supposed to help me practice internal focus on things, such as if I am upset I have to go inside and figure out how it’s making me feel, not just mentally, but physically. Most of the time I’m numb either way, so I have a hard time trying to do it.
It’s easier for me to just try and explain things to her. Things should get real interesting after I start my Prozac tomorrow.
Couldn’t have said it any better, lol. Internalizing everything probably plays a big part too. Like poking an already enraged lion inside a cage. Once it gets out, there’s no telling what damage it could do.
Sometimes I have a hard time crying. It’s weird. I want to cry half of the time, but can’t. Like my brain has trained my body to not do so. Lol, I need a brain transplant.
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I know exactly how you feel. My mom is trying to find me a therapist because I cut myself too, she saw my wrists. Could you tell me what they do? Like what do you mean “homework”? If you want you can email me, breannakienzle@gmail.com. Thanks u.
My therapist gave me a copy of paperwork that is supposed to help me practice internal focus on things, such as if I am upset I have to go inside and figure out how it’s making me feel, not just mentally, but physically. Most of the time I’m numb either way, so I have a hard time trying to do it.
It’s easier for me to just try and explain things to her. Things should get real interesting after I start my Prozac tomorrow.
I can relate with your opening statement. People can be unbearable at times. Don’t let them get to you!
Yeah I try not to. I think because my whole view on life is skewed, I get angry or sad over things that normally shouldn’t be making me angry or upset
Short fuse, big boom kinda thing?
Couldn’t have said it any better, lol. Internalizing everything probably plays a big part too. Like poking an already enraged lion inside a cage. Once it gets out, there’s no telling what damage it could do.
It’s good to let things out from time to time. Crying is a good, viable way to let some of the “bottled up steam” out of your body.
Sometimes I have a hard time crying. It’s weird. I want to cry half of the time, but can’t. Like my brain has trained my body to not do so. Lol, I need a brain transplant.