You ever felt that low that you don’t even know how to cope anymore well I’ve reached that low now. It hurts that I’ve reached this low, I’ve made so many promises not to self harm again but I don’t know if I can keep them anymore. Hell I don’t even know what to do anymore please anyone if you’ve got any advice on what I can do to help myself please.
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Just cry. Cry until you’re all cried out and then go to sleep. Because tomorrow is a new day. It might be worse. But it could be better. Draw on your arms. Paint yourself. Just don’t give in. You’ve got this under control now. Don’t throw that away.
I try so hard to not give in but it’s so hard I can’t help it my arms and legs are covered already I just can’t anymore