I’m scared . I’m in a happy state right now . I have been for a week or so . But I know that in about a couple weeks or a month I will go back to being really depressed . I know it will get worse . It does every time . My brain is so weird .
I totally understand what you are talking about. Right now I’m pretty sure this down is going to be substantial. Long term anxious down. If that makes sense. I don’t think I’m making sense here. GAH. hiohneh has a point though, talking about it takes away part of the monster in me.
3 comments
This has been happening to me throughout this whole year. I always expect the good times to last even though I know they won’t and I’ll crash again.
I feel it does help to identify when you’re depressed and reach out. Venting helps in my case and just having someone listen to what I have to say.
It is scary and this is one roller coaster I really hate. >__<
You’ll be alright. Nothing will happen.
Just stay calm. Put yourself into your interests. U like lots of things…
So do what u like.
I totally understand what you are talking about. Right now I’m pretty sure this down is going to be substantial. Long term anxious down. If that makes sense. I don’t think I’m making sense here. GAH. hiohneh has a point though, talking about it takes away part of the monster in me.