Anxiety wont stop. 24/7 heart palpitations, throat tightening, dizzy, weak and shaking, physically sick to my stomach, IBS has been on a major flare since the anxiety picked up about 4 weeks ago. night terrors wake me up every night. I don’t know how much more of this I can take. it just wont stop. it wont ever stop. I’m scared.
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Are you on any kind of anxiety medication, if not you might want to get some. Or get a different medication or a higher dose if you are already on medication. Other than that, therapy for the issues causing such severe anxiety. Maybe there are some medications you can take to treat some of the physical reactions like the ibs I dunno.