How do you learn to trust again once that trust has been broken?
I don’t know how to deal with this pain and anxiety of not being able to trust
I feel frantic and irrational
My boyfriend is talking to his first ever ex, he didn’t tell me until like a week of them talking. From what he’s told me of her she was really manipulative and they ended on bad terms. When they dated she was in a relationship and cheated on her boyfriend with him constantly. It tore him up inside because she said she would leave her boyfriend but kept them both. She’s still with that boyfriend and I’m afraid of her manipulating him. He goes to her for advice- about our realtionship and me. He praises her all the time and thinks of her highly. And always brings her up when giving advice. This is killing me inside. I don’t think I can trust him. I feel so worthless now. And I’m doubting everything. I am no angel, I’ve broken trust before. I’m a hypocrite. But because I know how breaking trust works, I know how this can go. I’ve been there…. I’m so terrified. I can’t deal with the pain