Its so bad again. I keep powering through but I really just really ned to cut. I need my emotions to go away. I need to so bad but I know if I do it’ll open the door for more once again. I’m 3 years “clean from cutting but dear Lord i need it.
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3 comments
cutting is a bandaid.
talking is a bandage.
how about you indulge me?
You ever just get an overload of emotion. Depression, sadness, anger, disgust, guilt, boredom. The list goes on and on and on. I feel so many emotions and their mixing together and I feel dispair and my skin itches and I need to shut it all up.
Try a rubberband. Keep it around your wrist and snap it as hard as you can whenever you get that feeling.
Once you start back it is so so hard to stop. Just one more time turns into “oh, one more time won’t hurt” and then another and another until it gets hard to hide it again.
Be safe.