I don’t know if i have anger issues but i do know that i get irritated too often and i just feel so bad that my head itches and i just have this strong urge to hit my head on wall and throw things. I do hit my head sometimes but when i do i would feel anxious because my roommate is beside me so i just cut things like my hair and paper and maybe burn some things too to ease whatever im feeling inside. AM I CRAZY?
3 comments
You’re not ‘crazy’ because you’re aware of what you are doing, feeling and thinking. If you were, you wouldn’t be questioning yourself.I put the word crazy in those punctuation marks because at many times – from my own experience – I never understood my behaviour either and because it was different to the norm, I’d question my sanity also. But, I just knew there was something wrong and I needed help. These feelings are how you are trying to cope with whatever is going on.
You aren’t crazy. I get the urge to smash my head against the wall a lot when I’m angry. I’ve stabbed my mattress too. Have you thought about getting a punching bag? Or even playing video games where I can destroy shit will sometimes relieve some of the anger.
There was one time i punched the wall so hard that i got a bruise for weeks. The only problem with punching and hitting myself is that i can only do it when im alone so that i wont look so crazy to my roommates and the thing is, i’m never alone. I think by now they think im a major creep which i wont deny because i am an actual creep. I hate myself. Everyone is so normal and why am i not????