7 Ways to Maximize Misery

1. Stay still.
2. Screw with your sleep.
3. Maximize your screen time.
4. Use your screen to stoke your negative emotions.
5. Set V.A.P.I.D. goals – Vague, Amorphous, Pie in the Sky, Irrelevant, and Delayed.
6. Pursue happiness directly.
7. Follow your instincts.

Hm…looks like I’ve got misery nailed!