I’m kind of at a loss as none of what I have done in the past are really helping me and I’m kind of on the edge of a dark place and it’s never easy to return from that, so what do you guys do to help you cope with struggles ?
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4 comments
Try doing something you enjoy. To help you take your mind off things
That’s the issue I have though, I seem to have no interest in doing anything
I feel the same. I still like doing things I used to really enjoy, but the joy just isn’t there anymore, it’s just me doing those things, but with all the color drained out.
Find something you can tolerate then, or can even say you somewhat like doing. It won’t always help, but it might make a few hours manageable.
My things: games or some kinda show/anime. Can’t say I am able to get lost in them anymore, but it’s better than staring at a wall and 100% thinking of the problems.
~Oathkeeper
I am going through the same thing, everything that has always helped me is no longer helping me or what is worse, I just don’t care and can’t even be bothered to try. I just stare at walls and watch the world pass me by as I wait for an end.
Lately, I have turned to drinking vodka and taking sleeping pills just to sleep the last of my days way.