When I read all these people saying to reach out, to get help when talking about the Anthony Bourdain and Kate Spade suicides, i get mad. Help can be of so little value. Yes you can call the suicide hotline and it might talk you off the ledge for a night or so but it doesn’t help much in the long run. You can go to therapy. Take meds. And still feel every single f’ing day that you want to kill yourself. Still feel the agony. If it were as easy as reaching out for help, we wouldn’t have so many people offing themselves! Pisses me off.