I often doubt my feelings about this. I tell myself nostalgia must be distorting my memories. That no one’s ever really happy, right? But then I look at the photos of me back then. And me afterwards. And you can see the difference in my face. You can see the fear creeping into my smile. The doubt. The desperation. All is no longer well.
When I say happy, I don’t mean permanently blissful. I still got upset, and hurt, and bored. I still wanted things that I couldn’t have. I still cried when I cut myself, and got scared by the monsters under the bed.
What I mean is that I still had the capacity to be happy. To be ‘myself’, from moment to moment. To experience the world, without a constant filter of anxiety. To be, without fear. To feel, without holding back. To act, without calculation. To truly enjoy life.
It’s not until you lose it that you recognize it. It’s the water in which you swim. The way things are. But for me , it started to fade away around the time I turned nine.
Those first 9 years of my life were all that I could have asked for. It was almost ridiculously ideal. The kind of life anyone would want for their kids. It wasn’t perfect, but it was real. I had a stable, loving family. We weren’t rich, but we always had enough. We couldn’t afford fancy holidays abroad, so we went camping. We couldn’t always afford the latest stuff and gadgets, so we made things ourselves.We lived in a beautiful part of the country. I went to a good school, with plenty of friends to play with. I grew up in this sheltered little bubble of happiness. It was all too easy. Nothing ever went really wrong. I never had to worry about anything I did, or struggle, because nothing really mattered. I could be completely ordinary and mediocre, and my family loved me. Everything was safe, and dependable.
Then, we moved. And suddenly, it mattered what people thought of me. It mattered that my jokes weren’t that funny. That I’d never been in a fight. That I wasn’t streetwise, or tough. That I was naive and sheltered. That I was kind of quirky and irritating. People didn’t like me. And now it mattered, because I wasn’t in my safe haven, with the social support I’d always taken for granted. Now the world around me became potentially hostile, and threatening.
And I didn’t know how to handle it. I didn’t understand why people didn’t seem to like me, and I didn’t have the experience of the world that they all did. It was a different reality. I became incredibly self-conscious. The only solution I could think of was to try to avoid saying or doing anything stupid. Avoid anything that might provoke negative attention. Pretend to be as cool and worldly as everyone else seemed. Pretend to be tough. And keep silent.
I’d always been relatively quiet, but I had been cheeky, a jokester, prone to occasional jubilant outbursts. But now I started to monitor everything I said, and inhibit anything that might catch people’s attention. That might provoke mockery, or isolation. I couldn’t risk it anymore. I couldn’t risk being a person. I had to be a character. I had to be cool. Every interaction had to be controlled.
Of course, the problem with that is that people can tell it’s bullshit. So rather than mocking you for saying dumb shit, they mock you for being too quiet, or being boring, or just being fake. They can tell when you’re not interacting with them in a genuine way, and they reject it.
So I became more and more isolated, and ever more desperate to emulate those who seemed to be popular, and to protect myself from mockery.
And over the years, I lost myself. I lost the ability to react in the moment, to be ‘myself’. Everything became contrived. Everything was an act. There was no real me left. I couldn’t ever enjoy the moment, because I always had to be internally monitoring every situation, trying to avoid slipping up and looking stupid. And so I lost all real meaning in life, and became depressed. And in that depression I would do whatever it took to forget what I’d lost.
You can’t go back. I’m not that person anymore. I killed my personality. I’m what’s left behind after that. But I would give anything to have that time over again. To somehow change how things worked out. To change how I reacted to those challenges. To preserve that capacity to enjoy life.
You can only move forward. But I can’t stop clinging to that past. Because so much since then has gone so horribly wrong. In ways I don’t think I can fix. I want to remember that happiness was real. That it wasn’t always like this. But it hurts so much to do so. So much loss and regret. I’m trapped in thoughts of what could have been. Because reality is just too grim.
4 comments
I can understand this. I too used to feel a lot happier, like Id reached a point where I was just grateful for everything I had no matter the comparison to others. But it all got taken away from me, moved to another town slightly and then some people worked to disontegrate everything I loved about life and being in a less resilient state I couldn’t stop it from happening. People will try to change you and if they see you as happy they want that for themselves otherwise noone can have it kind of mentality. I read the ego works the preserve who we are in the present moment but it’s an illusion, it’ll drag you down to keep you from changing. Or others. Because it’s clinging onto survival. Tell yourself you are that person you were before, they are still in there and set your sights on digging them out of the hole your ego and other peoples egos buried it in. That’s what I’m trying to do anyway and it’s my last hope.
You may be surprised how much of that may be physical. There are no different realms after all, even though we talk about life as such: mental physical etc.
Psychological states inspire behaviors which build physical adaptations which reinforce the psychological states and consequently the behavior, etc etc.
If you can understand the process you may be able to reverse engineer it and undue the deformation.
I’m speaking of internal disfigurement. A contorted personality. A loss of contact with the present moment. A fixation on the past. A padlock on the future built with the steel of misguided intelligence.
Me personally was similar. First 10 years were paradisaical. Then we moved and the social circumstances changed. Previously jubilant personality became more guarded. Then some family commited suicide and things went darker.
On into high school behaviors continued to mal-adapt. End of adolescence i was no more. Had strangled my old self. Been replaced by a hollow shell. Living in pure information. Pure argument and discourse over my past and future. waiting to dive into the abyss
21-24 things got shook up a bit and those calcified bones and knotted neurons loosened and i managed to reconnect with that 10 year old self.
Not only reconnect but pull it into my new self and cut out the middle which was really just a molded part of the fruit. A black spot infecting the surrounding flesh.
I have no idea what it would take for you to do the same, but it can be done. It’s like being lock-pick unto your own mind and spirit. You have to carefully work your way back out of the bramble bush. Wiggle your way back until you can move forward again.
Of course if you abandon the way you came in you have only the thorny path you’ve become lost in ahead of you.
I think I may have gone too far down that path – imagine going a level further, and spending an additional 10 years in that state, and that’s probably where I’m at. But that said, there may be a better way forward through examining how I got here, even if I can’t really connect with who I used to be. Anyway, thanks for the comment – you always give me food for thought.
I can relate to a lot of the things you said here, and it’s actually kind of scary…
To think some of the things I relate to the most right now in my life, on top of everything else, are simply finding other people who are depressed/suicidal…
It’s like, when you’re depressed/suicidal, you start to really question the meaning of life most people don’t…
It sucks when you want to give up, but if you don’t and know how to move forward, it’s like… you can find a way to find true meaning in ways other people don’t have…
It’s like… rebirthing yourself… I wish people could understand something like that.