This week, for different reasons, i took major time out for myself. especially today. i felt SO much joy and felt positive. life is blurry and complicated. so you have to make time for yourself and your well being. if anyone is not okay this, they may not be good for you at that time. or at all. take time out for yourself, try to uplift yourself. noone else can do this for us. if your suicidal and depressed, what do you have to lose?
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I tried uplifting myself but it’s hard to stay above the ground for too long. It feels a lot like when I tried pulling myself up by my bootstraps and rolled headfirst into a wall. Why does all this self-help stuff gotta be so complicated? There’s got to be a trick to it.
I think its like a muscle. when you first do it, you are probably not going to be good at it until you work on it everyday, being positive i mean. positive thoughts, positive habits, even when you feel bad (especially then). also, positive means different things to different people, someone might think hanging with friends or partying is positive, someone else might think being alone in the own world of sorts is positive. it is a personal thing.