I’m so tired.. not in the “I’m tired from a long day at work” but tired as in.. tired of breathing, sleeping, eating, tired of just being here to here.. tired of being in this body… If only I could wake up tomorrow and be in a new body in a new life….
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Hi, perhaps this summary could help you? https://www.grahammann.net/book-notes/discipline-equals-freedom-field-manual-jocko-willink
I used to be an incredibly lazy person, and this has helped me a lot.
There’s also that, if we fill our brain with dopamine, it becomes hard to do even the most simple things.