Lack of sleep is frying my brain. There’s TWO different posts about sleep. -_-‘
I started writing on it in one tab. Somehow I opened a new tab and started writing in there. Published tab#2. Closed tab #2. 30min later I see tab #1 open and thought I had already published it but the blue “publish” button is still there so I thought maybe I didn’t publish it after all. So I click on publish. And now I see there’s TWO of ’em.
G’lord. My brain is fried. And it’s only 9:55AM… -_-
(woke up at 5:55AM or so). Had like 3 or 4 hrs sleep?
I normally get 4 (which is already horrible but if I feel even worse I must’ve gotten 3 then?)
God I’m tired.
The problem is I NEVER make up the sleep.
So it’s never “gets better.”
FML so hard.
3 comments
Have you tried any meds for it? I find antihistamines like Diphenhydramine and Doxylamine Succinate usually make me drowsy enough to drop off eventually, and keep me asleep longer when I do. Or if you’re in real crisis you could try getting prescription sleep tablets from the doctor – might give you a week or two of relief to catch up?
As I’ve said in the previous post, NO drugs work. They don’t give me restful sleep. I am also opposed to taking any drugs long term. They mess up your liver and kidneys, among other things.
Ah, must have missed that post. That’s rough. I’ve sometimes thought about trying an overnight sleep study in the past to see if there’s a physical issue contributing to my insomnia – might be worth looking into if you’re desperate.