Ever since I was really little I’ve been known to space out and sometimes I’d space out for so long that I kinda just disconnected from everything and I couldn’t remember where I was. During my middle school years it wasn’t as severe but recently it’s started to get really bad again and it’s starting to scare me. I’ve had so many gaps in my memories lately and I can’t focus on anything. I constantly feel tired no matter how much sleep I get as well. What’s wrong with me?
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Bro at this point this is becoming like the Ilness of the century… I have it too to a lesser extent.
Go to r/brainfog they have plenty of advice there
Also, you might want to look into disassociation, zoning out and having memory gaps fits that description.