Look at these definitions of depression on slango  so true but they dont say how to get out. We already know this stuff. Why doesnt it say how to get out? Or why we have depression?
‣ A state of altered perception where one sees the world as bleak and dark.  Feelings and actions such as purposelessness, disinterest, low self esteem, [self-harm], pessimism, suicidal thoughts or tendencies and a lack of motivation or energy may accompany it. It is not simply the feeling of being sad, but is a lasting state of mind that could be caused by a number of factors. Many health problems lead […]