So this is my first post to this site…
but i have found for a while now that the only sanctuary I have in my life is those few blessed hours of the day where  your mind slips away into sleep. It’s a time of shear bliss where all your worries fade. when I am awake I never just “be” like it seems so many others have no problem with. My mind is constantly running from one anxious thought to another..I have found it to be physically draining. I wish I had an off switch on my mind. So everyday I seem to find myself counting […]