Any advice? I dont have nightmares or anything it just feels like Ive forgotten how to sleep I cant turn my head off.
So I made quite a long post earlier “tl;dr” and since then Ive been reading through some posts and Ive realised I need to ask for help. Ive studied a bit of psychology and im sure im a manic depressive with social anxiety and mild eating disorders. I need to and want to ask for help but I dont know who or where to turn. Im reluctant to go to friends and family as I dont want them to see me differently, I wear a great mask have for years, they dont suspect much I dont think and I swear to god the slightest bit […]
Hey, Im kind of new to this so probably wont explain myself very well. This is actually the first time Ive ever talked about this to anyone if this even counts. Anyways im not sure how I even ended up here I feel like im wasting who ever reads this’ time. I dont want pity I used to do a bit of counseling as a youth worker so I know all the lines like “life is potential death is that potential gone”, I know how to help others I just cant help myself. I dont want pity or sympathy just a logical reason and some […]