all that jazz

Cutting for me used to be the only way that i could release everything through blood. It was like a tidal wave of emotion–gone.
I cut the other day, after being upset over being called crazy by my ex-friends, i know you think its pathetic, but i get set off easily.
I felt nothing but physical pain. Its been happening lately when i cut.
I could feel my flesh tearing open, and nothing. No relief just a waste of blood.
Are there any other ways to get my emotions out? Release?