Tonight I can’t help it.
I’ve been trying to avoid all these thoughts that keep running through my head. But I can’t stop them. They keep intruding.
I’m scared of myself. I’m afraid if I’m left alone I’ll let these thoughts take over. That I won’t be able to hold back anymore. That I’ll finally go through with ending my life. I can’t take it anymore.
I don’t want to be left alone by myself. I’ll be lost if I am. Save me. Someone please just save me from myself. Otherwise I’ll truly disappear.