Normally when I have a flashback or nightmare I write about it in my journal. Today I decided to post about it on here just so that I don’t have to keep this mess hidden inside me. This is hard for me to write about so I’m sorry if it doesn’t make too much sense.
I don’t usually have good sleeps, some nights I don’t sleep at all. I’m terrified of the dark in fear of my abusers getting me. Last night I dozed off, I didn’t fall asleep, just went into a trance to try to calm myself. Around 10am this morning I was triggered when I […]