I’m a 26 year old guy who has a paralyzing, crippling fear of intimate physical contact. Â The idea of hugging makes me ill, and the thought of actually having sex is once of the most terrifying violations of my personal space I could imagine. Â I hate myself for feeling like this, because while I am utterly terrified, I want these things more than life itself.
I’ve tried almost a decade of therapy and drugs with no effect. Â The bottom line is always: “Just go out there and expose yourself to it. Â It’s the only way to get used to it.”
How? Â I don’t have any friends, and as a male, I can’t get a girlfriend if I’m afraid of physical contact. Â Men are expected to initiate the signal that they’re interested through physical contact. Â I can’t do that, so it’s a catch-22.
I’ve tried internet dating, but the reality is, internet dating is a woman’s world. Â I’m not an attractive man. Â I’ve messaged hundreds of women, and gotten fewer than a dozen responses. Â I know why, it’s got nothing to do with my messages. Â I’ve created fake profiles of more attractive men (taller, bigger, etc) and got tons of responses for literally the same simple message. Â The exact same ones. Â That little experiment proves that I’m problem.
I realize that at this stage in my life, it’s hopeless. Â A man who can’t even hold hands with a woman isn’t a man. Â He’s nothing. Â No woman will ever want to help me, because the fact that I am broken means I’m not worth helping. Â It’s a hopeless ituation.
I have completely failed as a man.
I want to kill myself. Â I need to. Â I don’t want to live my entire life knowing that I will alone and alienated.
Someone please kill me.
10 comments
I can’t believe how similar are you and I (except the fear of physical contact which I don’t have). Even our age is the same. I’m slightly different though. Because I had maybe a 1000 failed attempts to find a girlfriend I slowly grew tired of trying and I even lost most of the desire to have a girlfriend. Too bad the same didn’t happen to you. You would’ve suffered less.
You say that a man that does not have a girlfriend is not a man, that’s not true. You just have an extremely bad luck with women just like me.
Speaking as a female who got involved with a very bad man, who hurt me,, both physically and mentally, I can say my whole perspective has changed on finding someone. All I care about now, if I ever can feel like I can trust a man again, is kindness and TRUTH and someone who is wanting, even if they cant always, to get your back.
I dated a boy once who was sweet and kind of quiet but really caring but i thought i wanted… shit, I don’t know what, big lights and romance or some crap, and what I got was taken advantage of and hurt in a way that makes me struggle every day now. After it happened I kept thinking about drowning myself. I was by the ocean and that was all i could think about.
Sorry, am I being .. something I shouldn’t be? I don’t make very coherent decisions lately, but I’m trying to tell you something. If I could ever get over this I would be looking at a mans actions and his character and wanting someone who would be real. I would be looking at how he treated people. Im going to submit this even though it is probably not helpful at all.
@ butterfly_free
Not intended to sound harsh, but you girls are always avoiding us – quiet guys , and get into a relationship with the wrong guys who treat you like s*it.
If you choose to be with a quiet guy, you will never get hurt. The only bad thing that might happen if you are with a quiet guy is the fact that you will get bored out of your mind 🙂
What do you mean by quiet guy?
Guys are all the same.
they always want to be with a new girl..making us feel like we are not enough..you know whats the worst feeling in the world? being replaced..when you replace a girl with a new one..her inner peace dies..
So true Martin1987, so damn true! I can not argue with you there. Quiet and boring sounds damn fine to me about now! Wish I’d figured that out sooner! Now I’ll just go let the dog out and snuggle up with a book. (Drifting off now, yawn…) =)
(quiet guys are the best!)
I can relate with some of the things you wrote.
Maybe your message is too simple. Try being more open online when writing your profiles. Believe it or not, there are many shallow people, both men and women, but there are many women looking for a man who is nice and fun to be around, regardless of how much money he has or how he looks.
The more yourself you are, the more likely you’ll find someone compatible. For me, I’m celibate, intentionally, and I would be perfectly happy having a relationship with a man (I’m a woman) and not having sex with him. There are many people like me out there. And I find all types of men attractive.
Also, if you have a skill, women like men who are passionate about doing or making something. So join a club or start a hobby. I guarantee you’ll find someone if that is what you want.
i agree with totally agree that if you are more open you may find some one who dose not mind. i am married but i too have some pretty tuff entamacy and emotional issues and am married to someone who is very emotional and has a strong desire for more intamacy then i am comfortable with. my cousler is working with me with trm which bsically helps u learn to control your parasypathetic and sympathetic nervous system and gain traction on ur fear and level of uncomfort. it is helping me just thought id share…… my husband and i married quickly before he had time to realise how bad my issues were not the best plan but he loves me and we are working thru them best of luck
I have the same catch 22, although to a lesser degree. The only relationship it wasn’t a problem in was my last one… though I obviously managed to fuck that up in other ways because he didn’t stay. Aside from that though — he had an issue that complemented mine, and we felt lucky in that regard to have found each other. I WAS able to work on stuff with him.
One advantage you have is that you’re more likely to find a woman who doesn’t want sex (or is fine going without) than I am to find a man. People can say that’s bullshit, and there are exceptions of course, but it’s biology, really. Maybe if you found someone compatible (a big if, I know you’ve tried) you guys could take baby steps together to at least enjoy a minimal amount of physical contact… which I’m learning is an important part of being human, unfortunate for those who don’t have it…
I feel like the only chance I have to live is to learn to be happy without love. I was content for years when I thought there was no one out there for me, and only remembered the bad stuff about relationships. Then I was crazy happy in a good one… so now there’s no going back to mere contentedness. But my therapist won’t let me beat myself up, she keeps trying to give me hope, which is an instrument of torture.
If someone comes to kill you, send them my way after?
Back in time, one girl told me that she could not love me because I was not the crazy type.