I’m a piece of shit. I talked to an ex boyfriend via text for a month and didn’t tell my husband. He found out and now he has moved out to straighten things out in his head. He says he wants to work on getting back together but I can’t stand the pain of him being gone. Of him not holding or kissing me. It hurts and all I want to do is die. I have no one to talk to and I feel hopeless I don’t know what to do. It hurts so bad I just want to take a bottle of Ativan and let the darkness take me. I don’t want to be here anymore I feel all alone like no one understands No one to talk to. I don’t want to see a shrink because…well because, I think they do more harm than good. Besides they are paid to listen they don’t really want to it’s just their job. Life sucks and I don’t want to live it anymore
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It sounds like he is taking positive steps to resolve the problem. He just needs some space. It might do you both some good.
Earlier today, I was watching a documentary on the conflict in Syria. They were filming around a village that had been targeted in an air strike. A distraught woman ran down the street crying ‘my family is gone, my family is gone’. It puts things in perspective.