I’m new on here. Wow good job stating the obvious I joined because I’m kind of on edge right now for pretty much no reason. I’m worrying myself with how I’m thinking and I dont really know what to do.
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Cause a diversion to throw your mind off this trail, give him a little time to redress his bearing, and then thump the bastard with overwhelming positive vibrations so he doesn’t put you anywhere near the edge once he tries to regain a foothold on your thought train.
What Shephard said: get your mind off it. The more time you put between a decision and the implementation of that decision, the less likely you are to act. We see it work all the time (think New Year’s resolutions). Remember those things that put the smile on your face and/or the warmth in your chest.