I’m thinking whether I should seek help for my depression. (Just a self diagnosis) Everyday there is just something that makes me feel more and more miserable. I feel like such a disappointment and am just wondering before I actually do kill myself and leave my family to grieve. Should I actually seek help or is it not even worth it?
share your suicide story
Report Post
Please log in to report posts
4 comments
Therapy and meds can help some people. They definitely aren’t a cure-all and on some people they just don’t work (I am one of those people).
I think if you want to live, you should probably at least try. Some people respond well to therapy and meds. Maybe you will be one of those people.
So the answer to your question is that it can be worth it, but there is no guarantee.
I agree with Cope at the very least you should try it.
It depends on the person – if you can snag the right docs, it might help you a lot. There’s not much risk in looking for help if the alternative is killing yourself, but not everyone would agree with my sentiment. 😛
So let’s break it down. What do you have to lose or gain from seeking help. Then what do you have to lose or gain from not seeking help. Really. Make a list of pros and cons for both scenarios. Write it down and read over them again. If you can be real and honest with yourself, the right choice will be evident. And if your ready and sincere about it all, you will follow through with that choice and give it your best attempt. Which ever is right for you. I am not pushing you either direction and tried my best to keep it neutral. I will reply with my non neutral opinion later.