Ugh….I ate lunch, which was fine. But then I went home and ate some more. -_-‘ I’ve been feeling sleepy and headache-y ever since lunch. And it’s now 7pm and my head *still* hurts. v_v
Maybe just tell yourself it was ok to eat. Especially when your sick. Sometimes our body need nourishing healthy tasty food to refuel us. Hope you feel better and your headache goes away
That’s the thing. I didn’t really eat all that bad. I ate 6 skewers of beef (kinda like kebab style) but they were half sticks. Rice. Carrots. Then I went home and ate 6 pieces of vegetarian sushi that I was going to eat later for dinner but it looked too tasty so I ate it. I didn’t think what I ate was too much. Apparently it was. And I was zonked out all afternoon. Too much carbs.
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I’m guilty of envy.
I dont eat much I like to stay skinny.
but I love food!!
I just take it in small dosses.
Maybe just tell yourself it was ok to eat. Especially when your sick. Sometimes our body need nourishing healthy tasty food to refuel us. Hope you feel better and your headache goes away
It’s only one day of food, you have a another chance of good diet tomorrow!
problem is I lack self control 😛
Eating can be considered an Art.
I snack all day till about 5pm the a full dinner.
My head always hurts, and sleepy too,
That’s the thing. I didn’t really eat all that bad. I ate 6 skewers of beef (kinda like kebab style) but they were half sticks. Rice. Carrots. Then I went home and ate 6 pieces of vegetarian sushi that I was going to eat later for dinner but it looked too tasty so I ate it. I didn’t think what I ate was too much. Apparently it was. And I was zonked out all afternoon. Too much carbs.