It started when at the gym about 90 mins ago. I just got the sudden urge to cry. I was able to not do it and i could have it was empty at the time. Ive since finished my workout come home walked the dogs taken a shower and its back. Could be all of the deaths the past week. Could be seeing a recent pic of * when i considered emailing her. Could be all the “self-help” exercises ive been doing. Ut i just want to cry. I hope it doesn’t symbolize anything unless it is tears of joy for some reason. This ever happen to anyone?
share your suicide story
Report Post
Please log in to report posts
6 comments
Just have a good cry and get it out. Youll feel better afterwards. Better to do it at home alone somewhere then to do it in a pubic place.
Thats the odd thing it comes and goes. When I notice it it dissapates. Writing about it helped ill try to just let it out if i can.
Supposedly, it releases toxins (crying). But it’s happening for a reason. I do not believe that people just do certain things like weeping or punching a wall for no reason. There IS a cause — something that hasn’t been dealt with and it’s deep down — you just haven’t been able to put a finger on it.
DmLiving, I give you a hug and well, I wish you could cry as much and as long as your heart needs to cry.
It happens to me a lot when I’m in public places, specially in moments that even when I am surrounded by people I feel alone.
But you have us, and it is ok to cry, the next time it comes I hope you are in a safe place. Just let it come, don’t try to stop it.
That’s the way body uses to free itself of stress. So it is something you need to do.
Yeah, there are days I just lock myself in the last stall at work. Or the shower at home. It is pointless to cry in public or in front of anyone. It doesn’t do me any good. People are assholes.
Let the emotion flow through you, Dman.
Best wishes.
Love,
M.