I have BDP, recently discovered, and a long time untreated. But at least I can now see a reason for my weirdness. I’ve developed a strong bond with a guy who has SPD. my moods swing either by the hour or by the week, and the rest of my housemates find this hard, but he is almost oblivious and my moods don’t effect him at all. much to my own annoyance I have developed feeling for him, but I’m equally aware that with my BDP relationships just don’t work, and with his SPD relationships just don’t work. this post is more of a vent, but if anyone has found themselves in this situation, please share. also any help on handling BDP.
17 comments
There’s a group on Reddit that could help, too.
https://www.reddit.com/r/BPD/
In moderation is a link to a Reddit group (BPD) that might help.
@distant.road thank you
Confused by the acronyms. I’m guessing you are bipolar? And he is… schizoid? Schizotypal?
I’m Borderline personality and he’s Schitzoid
Thanks for clarifying 🙂
I’m schizotypal, and I happen to own a book (in Danish, so not much use to you, probably) about the borderline and schizotypal personality disorders. It’s from 2003, so probably not up-to-date, but it says that treatment (for borderline) requires a stable therapist. Someone reliable, in other words. As far as I understand, borderline people vascillate between being very smitten with others, and feeling betrayed and hating those same people. Trust issues, I guess you could call it. Might explain why you like someone schizoid, who is a bit indifferent to other people (again as far as I understand). It’s important for the therapist to set boundaries to avoid the patient developing a symbiotic relationship with the therapist. Therapy focuses on teaching the patient to understand and recognize symptoms in the present, rather than dwell on past events. This can help the patient manage symptoms. Borderline people often act impulsively, before thinking. Teaching them to stop and think before acting can be helpful. Therapy is also used to help them develop a unified sense of self, instead of sometimes overestimating, sometimes underestimating themselves. This changing sense of self is often sort of projected onto other people, dividing them up into good and bad. The prognosis is not bad. Therapy seems more helpful than medication.
tl;dr It might be helpful to better understand your symptoms, so that you can better deal with them. You may like your housemate because he is emotionally cold and hence less affected by your mood swings. Therapy can be helpful, especially learning to think before you act. Seek out stable people. People you can depend upon. Also try to develop a more coherent view of yourself.
Good luck
muspelhem, this is a brilliantly concise insight into both disorders. I especially like how you delineate the attraction and interaction between the two.
Thanks for saying that, iceberg 🙂
thank you muspelhem, It seems to make some sense, I will start looking into what BPD is.
@ muspelhem Hmm ” vacillate between being very smitten with others, and feeling betrayed and hating those same people.” Not sure, but this seems like something I should at least look into for myself.
onlyanoption, I wish you luck 🙂
a1957, you definitely could. I mean, I see a bit of myself in many diagnoses, so it may be helpful to ask a professional… Loneliness itself makes you more sensitive to perceived slights, and quicker to judge…
I actually crushed hard on a young woman with this diagnosis some years back. One of the most interesting people I have met. I wasn’t the only one she had charmed lol.
@muspelhem They are charming, and interesting, yes indeed. But I have done the same. It can be most unpleasant down the road.
Wow, I’m sorry 🙁
Yeah, I hear that. I generally have a problem of being attracted to cold-hearted women. I dunno if it’s because I’m so emotional myself.
@ muspelhem Cold – Hot -Cold. Welcome to their emotional abyss. Trusted partner only for me. Of course she is getting a raw deal . I suck.
I have BPD also.
Some things that ease BPDs rollercoaster intesity are:
1- meditate
2- sleep! Get solid 8hrs a night minimum.
3- DBT/CBT
4- figure out your emotional triggers.
True, and true for many things.