I started this account cause I don’t want to bother anyone else. These feelings have been around for a long time but have escalated since about a little more than a year ago.
Some of my friends have depression or some other mental illness so I know that I shouldn’t be venting to them (I’m pretty sure I don’t have one). The others don’t need me to be a total let down and ruin the mood. I wouldn’t even bother with my parents, cause if I do my dad is just gonna tell me to go outside more and my mom is gonna give me a speech. Plus if I do tell them I’d also have to tell them everything else, including that I’m gay, which would send me to conversion therapy. I don’t think I should go to the school counselor cause she already has enough people to deal with who need it more than me, and I don’t want to take time away from them.
When I’m around with friends, I notice they tend to avoid me. I don’t know if it’s because I’m annoying or if I said something wrong or if it’s both, but I try to socialize anyway, often going apeshit crazy cause I rarely hang out. After it’s over though, I feel gross. Like I ruined everyones time there. I’ve asked a friend if I was annoying, to which he said no to, but he’s also the kind of person to lie to be nice (not cause he’s a liar just cause he’s that nice). I’ve had a another friend suggest that I ought to go to the counselor, but I feel like it’s meant for other people.
With my family, I waste everything. I eat everything. I’m essentially a walking, talking garbage can. Sometimes I’ll go back to eat more food after dinner and my dad will tell me not to, and I’ll spite starve myself (this has happened twice and only lasted for a week cause I’m a competitive swimmer so I don’t want to disappoint my coach either with being so slow, but in the week I’ll lose about 5-10 lbs and then gain it right back by bingeing). My mom keeps telling me to look at colleges and giving me speeches about going to college and what not. Frankly, I’m to scared to be swimming in college debt, and I don’t intend on living past 18 (I’m about to be 17 soon). I’m not that smart or fast to get anything from a college either. My little sister is such a tattle tale so I can never tell her anything, plus she’s more their child than I am cause she embodies everything they want in kid, their ideals and opinions as well, except for the obedience. I do as I’m told so that I stay out of their way. My parents aren’t bad people (we’re also in the upper middle class range so we’re not struggling or anything), they don’t hit me or anything like that, they’re just so bigoted that if they really knew me they’d probably hate me.
At around the beginning of the school year I was in a car crash (I had the right of way but I still feel responsible for it). I was driving with my sister at the passenger side. The crash looked kinda rough cause the car tipped to its side but I found out later that neither us nor the the people in the other car were hurt. I cried right after I’d gotten out of the car, not because I was scared or hurt but because I had just ruined a perfectly good car and that my parents would have to pay for another. I cried because I could have killed the other people and my sister. I cried because they had to direct traffic out of the way cause I ruined their day and that the other people would be late to whatever they were going to do. I felt so guilty for all of it.
I start to think about suicide in cycles which starts with some stress first and turns into a kind of “depressive” (like I said, I’m pretty sure I don’t have it) episode that will last about a week, sometimes they’re a month or two apart and sometimes they’re a week or two apart. During the episode, I generally feel like shit and look up methods of suicide, sometimes in the middle of class, I try to avoid friends and often leave group chats which I later rejoin, I’ve started crying at home as well, which makes me feel worse and weak. When the episode ends I feel like a dumbass for thinking like that, in which that thinking brings me into another episode (with added stress of course).
I talk to myself a lot cause I don’t want to bother other people. I’ll pretend I’m talking to my friends, imaging their voice and everything, or an imaginary therapist. I feel so lonely. I talk to people in my head a lot more than in real life. I’m afraid to change the sheets on my bed and pillows cause pretending to talk to people isn’t enough anymore so I have to imagine it’s another persons smell (pathetic right).
I guess I haven’t killed myself cause I only live to try and help other people, I hate being alive but I’m also scared of death (lol stuck between a rock and a hard place). I want to help my friends when I can but I’ve come to realize they don’t need me anymore. Which is good! they shouldn’t. There’s also the fact that when I do look up ways to kill myself I find that I don’t have many options available and the ones that I do have aren’t as “safe proof” and are very painful and/or take too long. I’ve had chances to do it fast, but I was too chicken to go for it. I haven’t had a “real” attempt yet (putting small amounts of ineffective poison in my food recently, not nearly enough to kill me, and, honestly, not enough to harm me either) but I feel like I’m really going to start trying soon. Whenever I think about suicide, I feel like my subconscious is telling me not to, saying how much of a burden I would be if did: the mess I’d make, the funeral they’d pay for and arrange, the things they’d have to sell, and what not (like some kind of double burden paradox). And if I didn’t succeed, I’d become some vegetable they’d have to look out for and pay for which is worse.
I don’t think anyone would really miss me. I feel like I’m just that one person people just deal with.
4 comments
Simple advice: listen to your friend and go see the counselor. It’s not going to take time away from the others and its there for people who need it which does include you. It’s not a competition of who has it worse, because nobody wins that anyways.
“Long time” and the fact you have a returning cycle makes it seem like you may actually qualify for a diagnosis, not that having one is the end all be all.
If you sometimes talk with an imaginary therapist, you really should see one irl, or again at least the counselor. They can offer more feedback than you, being an outside source as well as having experience in helping others gain perspective and coping skills.
I cycle too,and occasionally I do get that dismissive feeling of “well you’re an idiot” but it’s not helpful or true and just kinda dismisses the issue out of hand
The car crash? It didn’t ruin anyone’s day most likely. People know accidents sometimes happen, and that road work can cause the same redirection of traffic. They got over it by the end of the night, and I hope you don’t still carry the guilt of a day based on possibilities. What happened, happen. Nothing more, nothing less, and it’s past. I’d have probably cried too.
Also. Ruining the mood? Friends are supposed to support each other. If you can’t open up to them, what’s the point? There’s middle ground between using them to dump your emotions on and just keeping quiet so as not to bother them. If they care about you, they want you to be well honestly, not having to hide every negative emotion. And again, it’s not a competition. So some of your friends have been diagnosed. That’d put them on better ground to relate to what you’re feeling and have to say, and even understand it.
You don’t have to come out until you want to. And I think even as a minor you have rights based on the treatment you take.. past 18 “conversion ‘therapy'” (how thick are some people) can’t be forced on you. With college, you don’t have to decide to go right away, if at all. Just because you graduate doesn’t mean you have to have the rest of your life figured out, even if that’s the ridiculous idea of ‘normal’. If you do go the college route, you don’t have to be “smart or fast”. There’s different types of education, and different types of intelligence. It’s not just for elitists and that’s it.
I think you have at least some social anxiety, and that keeping everything to yourself hasn’t been doing you any favors.
Thank you freeroma
Hey, I can relate to a lot of what you said. You’re worried about being a burden to others, I get that. But sometimes there are things that we cant do on our own. From what you described, I believe you are depressed, it’s a state that may come and go and you may feel periods of ups and downs and its okay to seek help. Don’t feel like all you are is a burden. Just in the same way you want to live to help others, most of us feel the same way, we want to feel needed, we want to make a difference, and I am sure your friends are no different. I don’t think you’re giving yourself enough credit, the fact that you worry about others speaks volumes about your considerate and compassionate nature. You have to believe that you are worth it. You have to believe that you are enough because you are! If you don’t want to ‘burden’ your friends then seek counseling, it’s their job to listen and help us cope through these obstacles, and I think it will really help, it’s a good place to rant and sort out your emotions. I would suggest going to college even if your not sure what to do because it’s a great opportunity for you to explore and learn about the world. Take random classes, take art, take film, photography, game design, take whatever you want just for the joy of learning something new about the world and about yourself. If you’re worried about debt, then start in community college it will save you so much money in the long run and if you take classes and it turns out school is not for you then that’s okay too because at least you tried it out first and you can move on to do something else. The point is to try, not for your parents, not for your friends, but for yourself because you matter and you are worth it. I sincerely hope you seek help and manage to open up to others and overcome these negative feelings.
Thank you stormyskies