Actions: (doing)
- Sport: in specific times, and one who fits current physical state.
- Writing: write your current state and goals.
- Meditation.
- Meet people/go outside.
- Managing time right: taking in mind physical state, mental state and current attention level.
Cognitive: (thoughts and mind)
- Focus on the knowledge that it is a re current state, and you had went through it before.
- Think and imagine tools for solutions.
- Accept what bothers you as a life obstacle that you can solve and solving it would give you great pleasure.
- Imagine the way you have done and think of the achievements you gained so far.
- Bring goals to consciousness, be aware of your reasons to do things 24/7.
- Imagine an outside Point Of View at your life, and give yourself feedback (only constructive feedback).
Hope it helps.
Yours – Jac.
15 comments
😉 maybe yhis helps to prevent suicide but i would dy because my life becomes unbearably boring if i would start livnig with the lifestyle described in tis post. The “reaching goals’ thing is a real hype at the moment, like eating vegan. I get so tired of hypes, they don’t work but at the same time people judge you because you don’t like to follow their hypes. I’m glad for the ones that are helped by lifestyles like this, and it’s absolutely not ment to blame the writer of this post, but i realy get ttriggered by his lifestyle and it would earlier make me angry/unhappy than helping me.
Fortunately last monday something in my life happened that made all my dreams come true so i’m happy now, but i’m curiosu to know if more peopel feel this ideas as a hype they are forced to follow but don’t want to follow.
Stefan1984 you are making your happiness dependant on outside forces. When something has to happen for you to be happy you are at the mercy of circumstance. You are allowing yourself to be a victim.
no problem, i’ll gladly be a victim of my own happiness. I can’t be sad that i finally found what i was looking for my whole life. And yes, my happiness depended on finding what i dreamed of my whole life, so i’m happy now. That doesn’t mean this life on earth is beautiful now, it’s still hell. It also doesn’t mean i want to live long now. It does mean the gap in my soul is filled.
Until this thing that you found leaves.
Don’t get me wrong. I’m not trying to bring you down. Quite the opposite.
Stefan, you sure have shown me an important mark up when you wrote “become a vegan”. Reaching your GOALS doesn’t mean to become something else, but to join into you life a new part, and enrolling it in gradually.
You don’t become it, but you build it. And that is a huge difference. Maybe, once you will feel like giving this a shot, you should try to build a vegan diet or whatever you are into, target to make it gradually. Anyway, if you guys here comment, at least comment things that are related
I know what you mean, but i don’t believe in that idea. You might build something gradually, but at the same time you becme to be one of the sheep that follows the hype of this lifestyle. This articles were 10 years ago only suitable for a small amount of people, only eating biological food or beeing vegan, having those ideas and talking hours and hours about it. Now that small group is overwhemlingly large, and everybody should be the same. This lifestyle would make me suicidal, i hate the ambiance ahnging aroudn this lifestyle.
You piss me off with your closed mind. of course there are a lot of trends. But doing something you like isn’t a trend when the whole reason for doing so, is for your self, and not for social acceptance preferences.
Please stop commenting in my post since you are focusing on the wrong thing, talking about yourself, and focused only on the special hyped thing that happened to you, which doesn’t belong to this comment section.
Stefan: While certain religious beliefs do encourage a vegetarian diet, the principal motivation cited for the emergence of vegetarianism/veganism is ethics. Dismissing the merits of a cause which seeks to minimise the abhorrent, ubiquitous crueltly associated with an industry where practices are questionable at best, based on your subjective, anecdotal presupposition for motivation disparages those that make personal sacrifices to adhere to a principle they believe is moral. Your fallacious assumption stems from systemic social influences; an archaic and indoctrinated perspective. So, it would seem that *you’re* the one influenced and are now merely opposed to the open dialogue necessary for change.
So… i piss you off by thinking in another way thne you. That just proves what i said: thsi new trend is liek a religion, you should think the same or you are stupid, shouldn’t post annymore, should be openminded to it and so on. If it is not done because of a trend: why is everyboddy thinking suddenly this way since about 2 years? Peopel will never admit they are sheep, they will alwas say they don’t do it because others do it, but it’s not true. I will never be a vegan, nor will i run into this goals-thing. that only positive comments are welcome shows the obsession/trend/hype behind this ideas.
No, I’m glad that you are thinking the other way.
I’m mad at you for commenting irrelevant things and taking advices out of contexts.
I understand that you are mad at people taking goals as a social-trend kind of thing. That wasn’t my point, and if you weren’t so focused on yourself perspective and judgmental passive aggression, you would have seen what I mean.
Even further, since I saw you misinterpreting this post, I tried to explain to you what I meant and where you missed the whole point.
But I failed doing so…..
Therefor, since you aren’t adding up to the topic, please take yourself away from my post, focus on your happiness in a different place.
Very good list. I like it and agree.
You are welcome, perhaps you can enlighten us with other opinions ad ideas. If so, write them 🙂
hope it helps someone (no sarcasm intended)
I’m proud of you!
Thank you! not sure why tho. 🙂