Sorry, I decided to drop out of that rehab treatment I’ll just try to stay away from alcohol and other drugs on my own I’ll just stick to vaping calms me down more I felt like I learnt a lot about other people’s stories and what not but I also felt like I was wasting my time and everyone else’s time.
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You ever try anything other than chemicals to calm yourself?
Have you tried any support groups?
Yeah, like going out for walks, I used to like drawing repititive patterns and meditations but I also walk around talking to myself but that makes me look crazy thinking out loud I don’t hear voices unless I am high off of weed but I am more or less just living an empty life of being myself which is one of the reasons why I don’t care about being alive at times I am taking cymbalta for anxiety and depression and if needed I sometimes take trazodone sparingly for sleep I could use that for suicide but I won’t I don’t like therapists I did like the group therapy sessions but honestly I think all the ways to calm me down such as breathing exercises work but I just don’t care about much people tend to ruin things for me either way I prefer to happy if I can’t be happy then I prefer to be calm and relaxed and if I can’t be that then I prefer to be focused thought about adderal I don’t use it then I have to be something else.