General Social anxiety by Abandoned 12/8/2020 written by Abandoned 12/8/2020 I just can’t do it anymore. I feel physically sick. I want to bawl. I can’t even do my job anymore. 9 comments 1 Email Related posts 1/19/2021 1/19/2021 Oh hey look 1/19/2021 losing it or lost it idk 1/19/2021 HOW do we get out of this depression... 1/19/2021 sometimes it just hits hard 1/19/2021 Tryhard? 1/19/2021 Is it a bad choice to kill myself…?... 1/18/2021 People suck 1/18/2021 If one Day… 1/18/2021 9 comments Abnormal.Thoughts 12/9/2020 - 12:16 am A job is just a job. Avoid the people as much as you can and don’t invest yourself in it. Just go on autopilot if you can. Hugs. Log in to Reply Abandoned 12/9/2020 - 12:18 am Dude you know my job right? lol Sometimes I don’t have a choice so I get hubby to but I feel bad about it AFTER feeling sick about the anxiety in the first place Log in to Reply Abnormal.Thoughts 12/9/2020 - 9:02 am I know, you can’t avoid people all the time, but you don’t have to pretend to care, you don’t have to be rude either, just to the point and off again. I know you can’t always do that. I just make a practice of barely listening to the people I have to talk to. I get what they need and go. For those that won’t shut up I often just tune out whatever they’re talking about that isn’t relevant. Log in to Reply JudgeMeNot 12/9/2020 - 1:26 am Auto pilot is more of an unnoticeable action. “Auto” So perhaps pretend to care. Flip a second face and become a psychopath/ narcissist. Helps for me. Log in to Reply Abandoned 12/9/2020 - 7:36 am Yeah, not my style, I’m not a dick. Log in to Reply Rainwatch 12/9/2020 - 10:16 am You might grow out of Social Anxiety. Personally speaking i grew out of it at around 28. I always felt the need to “impress” others and i think thats what caused Social Anxiety, when i realized it was not my responsibility to ” impress” others things got better. Log in to Reply Abandoned 12/9/2020 - 11:57 am yeah i think thats what started it. i tried doing some….not cbt but the other therapy, the one that was specifically made for BPD by someone with BPD (i think, that last part i cant remember for sure) anyway i was trying that being more positive and shit and all that did was make me critique every little thing about me making me feel like everyone judges me and now i wont hangout with anyone, the only person i talk to is my husband (online not included) and it fucking sucks. therapy caused my anxiety, just fucking awesome. i cant win can i? guess ill have another joint lol Log in to Reply Rainwatch 12/9/2020 - 12:29 pm Yeah Therapy done fuck all for me,so you’ re not alone in that respect, the thing i mention about trying to impress others it can be puzzling but the way to impress someone is by NOT impressing them as paradoxical as it sounds, who the fuck are they that you have to impress them thats the best way to think and then the Social Anxiety reduces. I think i shall have a joint l8r too lol. Log in to Reply Abandoned 12/9/2020 - 12:35 pm i mean yeah. im always telling others that all that matters is that you like it and your happy. as long as no one gets hurt do what you want (paraphrasing the wiccan rede)…..but idk….i just cant help but feel sick and get dizzy thinking everyone is judging me Log in to Reply Leave a Comment Cancel ReplyYou must be logged in to post a comment.Subscribe to comments: Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. You can also subscribe without commenting.