If you’re going through abuse, unseen or unheard,

Just know, you’re amazing, smart and strong. Don’t let others lie to you that you’re worth nothing, that everything’s your fault, or that you aren’t good enough for others. Don’t buy into those sick games that mess with your head. It blinds you in a way that the outside world starts looking meaner than it is. It isn’t your fault. You get edgy, feel powerless, brain fogged, angry and sad. It makes depression worse.  You deserve happiness. You deserve respect. I know how it feels and I’m listening with an open heart if you need one. You aren’t alone.