EMDR. It’s pretty intriguing and seems to hold a lot of promise. I’ve completed two sessions and while I am still pretty despondent… I feel lighter. I think I released some trauma from my childhood…I’m not sure but it feels that way. There might be hope to be “normal” unhappy instead of the constant suicidal ideations and “what-if” scenarios that play in my head on loop ad infinitum.
share your suicide story
Report Post
Please log in to report posts
2 comments
I had never heard of that before until my boss told me she had started it. It IS intriguing. She says it’s working. Sounds like you have reason to hope!
ive done its amazing it works pretty well with most traumas… didnt quite calm me down on my PTSD though, this time.