people say that writing about how upset i am would help. but it doesn’t help because my dad finds my journal and reads them. i haven’t written down my feelings in over 3 years. i want to write my feelings down. i want help. but my dad just tells me to suck it up. that i’m not really depressed. people say to ask for help. but whats the point of asking for help if nobody listens no matter how loud you are? i have attempted suicide twice. i had to go to the hospital one time. my parents were crying like they actually cared and asked what they could do to help. i told them i needed counseling. they never once took me to counseling after i got out of the hospital. i cry everyday. i just want this pain that i go through to be over. but i can never bring myself to do it. i cut a lot. i wonder if i’m going to make it past all this.
6 comments
In my experience, parents are more stupid than you think they are. im 25, and my prarents were completely ignorant of my situation for many years. now they spend a lot of time and energy making up for it. Your father doesn’t know what you’re going through, he thinks “sucking it up”, is going to help you. it’s ignorance. I hope you manage to explain your situation to him and make him understand. Otherwise seek some help yourself, try to get someone to help you in making your parents understand. Im sure they want to help you, they probably think they know exactly what’s wrong with you, and how to go about it, but they clearly don’t.
If you are in school is there a counselor a can confide in? Maybe they can put you in contact with a someone. I know some churches offer free non denominational counseling.
You can make it past this. Keep a journal on your computer and password protect it. journaling is very therapeutic and talking to somebody who cares can help also.
Cutting may help you but it’s the addiction to it that’s the problem, you can rely on it more and more, your parents are burying their heads in the sand and hoping you’ll be ok, that you’ll get over it on your own, they should have let you see a counsellor, you need someone to confide in and who will take your problems seriously.
I dont know if you’ll see this all these hours later but… It’s up to us to manage our emotional lives the best we can. No one can do it for us. Most people are too self-absorbed and certainly dont want to be reminded of anything negative. That your parents didnt follow-up with treatment is no minor thing. It shows they are more worried about admitting something is wrong their child than addressing the issue. So you’re on your own and that, from the sounds of it, is not a bad thing. Don’t hate them. Just pity them and be as a good a person as you can. Be wise. Find your own group therapy, or one on one counseling, or both. Write on your computer where your privacy will not be violated. Try to be specific about what you feel and experiment with controlling your emotions. And learning to identify when youre exhibiting negative behavior. Like putting yourself down. Try willing yourself to feel a different way some time and see if you can. You may be surprised. Try to remember that you are not what you feel as surely as you are not that body. Feelings are states. You are the ground. Try to find things that give your even a little sense of purpose. IM reading a book that talks about some of these issues… called, The Conspiracy Against The Human Race: A Contrivance of Horror by Thomas Ligotti. He suggests we should all willingly stop reproducing, that human consciousness is an aberration and not a good one. It’s a cool overview of philosopher’s of a pessimistic bent and shows why it is better to be realistic about the horror that life too often is than to be in denial about it.
Good luck.
I would write things down and burn it and watch all of that horrible stuff inside me go up in smoke. Although I can’t be your counselor, I can be your friend. I will listen to anything you have to say and you wont have to worry about anyone else reading it or judging you. Your feelings are real, your dad is not living in your life, so he cannot possibly tell you how you are feeling. Sometimes parents care, they just don’t know how to show it or what to do, they are just messed up people too. You can make it through this if you want to, maybe there’s something worth trying for? If you want to talk you can email me (screen name).