I’d like to start off by saying that I realise that my post demonstrates just how very weak my character is. And then I’d like to just emphasise that by telling you that I have not really read other people’s posts on these websites as I anticipate they will have some sort of effect on me. I have already told one friend about my scheduled suicide, or ‘Consideration Day’ as he has happily called it, before he went on to tell me about his own suicide attempt- one of the funniest stories I have EVER heard- thereby making me want to give him a big hug and also spit my lungs out, laughing. Thus, I have not read other posts because I am selfish enough to be able to tell you that I don’t want to feel like I have to convince anybody that life is really worth living, when I don’t believe that myself. I wonder if I am supposed to be weeping bitterly as I type this- but being super-full of caffeine is probably helping with that. Moreover, I wonder if you will be able to tell how difficult this is to write; not because of the subject matter- death is the one thing you can always expect- but because I am trying to make this free- a ‘stream-of-consciousness’ if you will. That way you shan’t be bored, should you choose to read this. And too I will be able to demonstrate my capabilities for freedom and choice.
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A confusing introduction, perhaps. But I shall elaborate.
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I have an anankastic personality disorder (my name isn’t really Anna… just a way of amusing myself into staying alive). Anankastic personality disorder is also known as OCPD, though formerly I have been diagnosed by my ignorant GP as OCD (‘I haven’t heard of OCPD, so it doesn’t exist’) and Aspergers. But yes… OCPD. Should you choose not to Wikipedia it, it is a disorder that means I am obsessed with organisation and schedules. To other people, I am inherently organised. To myself, it drives me out of my head.
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Allow me to be succinct: I have a schedule for: food, clothes (including underwear, tops, trousers, coats, shoes, scarves and all manner of other clothes), listening to music, watching DVDs, having a shower (including schedules for products to use in the shower), bags, pens, University organisation, even going to sleep. Some schedules are written down; my food schedule, for example, is stuck to the inside of my kitchen cupboard, but my clothes schedule is in my head. Keeping all of these schedules in check is my day-schedule.
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Every day I wake up and follow my list which I have written the night before. I always start with ‘Get up, take pills, have breakfast etc.’ At the end of the list, it says to write tomorrow’s list. So I write tomorrow’s list and then decide to do as many of the things as I can scheduled for tomorrow, today. So I do those things and then have to re-write tomorrow’s list again. My psychiatrist calls this ‘dragging in’, which is a useful concept so this is how I will refer to it. But no matter how much dragging in I do, there is always a list to wake up and follow the next day, and then the day after. And then the same thing happens. I go to sleep, and then I wake up and follow my list. And then I go to sleep again and wake up and follow my list. And then all of a sudden it is the next day, week, month and I am still following the list. I do not move anywhere without my piece of paper in my pocket, so that I can check what I am doing next, even though if I didn’t write it down, I would probably remember. Have lunch? No. Not unless it’s on the list.
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As undramatic and tedious as it sounds my (compulsive) list-making has me feeling completely trapped and while I realise that it is by my own actions, I have no other way of functioning. Just the thought of getting up in the morning and choosing what to wear completely baffles me; my actions are not based on want, they are based on logic and the list. Eventually I reach the apex of being able to drag in for that period and need to ‘reset’ or my mind cannot settle. ‘Resetting’ involves cutting myself; I know that if I am imperfect with these marks on my body, it serves as a reminder that it doesn’t matter if everything else is wrong (i.e. something on the list won’t get done) because I too am wrong. Thus, I am perfect with these imperfections.
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Cutting, or more accurately resetting usually involved consequent relief or relaxation. But for the past few months, I reset but I never feel relief. There is simply no end to it anymore; I live simply to make and follow lists. I feel like a factory, and there is literally no end I can see to it that means I can wake up one day and do whatever I feel like doing. The endlessness of it all is truly awful; I do hope that you can understand. I asked my boyfriend, whom I must point out I love very dearly, what would the difference be between me dying now and when I was 80? He jokingly replied, ‘60 years’. But I simply cannot do this for the next 60 years- there is no pleasure in life. I cannot go out with friends unless I have pre-planned it, and even on the off chance I do find myself ‘out’ all I can think about is being able to tick it off the list, go home and reset to find some comfort. Not that comfort exists there anymore; and this is the great irony. I simply have nothing that outlasts the worry and frustration I feel doing what I do. Therefore, I need to know that there is an end or, I shall simply go mad- not that I’m saying madness doesn’t have its wonders. Simply, I can’t bear to live like this anymore- it might sound like an exaggeration but living has become ritualistic torture. Even if I am very tired or very hungry, I cannot stop nor can I eat until I have written it down or completed the tasks before it. Sometimes when I am dragging in, I take the tablets I am supposed to take on another day and therefore make taking them counter-productive, but if I have written it down, then I must take them. I know I do it to myself and I cannot do this for much longer.
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Dragging in is basically doing future activities at present so I do not have to do them in the future; the aim is to give me more spare time that I currently only either drag more into, or schedule my leisure activities which is usually just watching SpongeBob (yay SpongeBob!) but even then it is just something I have to tick off the list. Thus, I have scheduled for  July 1 2010 to go through the rest of my diary (the diary acts as a pre-plan for the day lists) and complete all of the activities in it, no matter how difficult they will be to achieve. On the 2 and 3, this ‘completion’ will continue. Three days should be plenty in order for me to complete everything that I have scheduled for the rest of the year. Then on the third day, I have written to ‘consider’ suicide. For without future activities, I have no function remaining alive. And in death, I will be able to achieve the relief that isn’t just impossible for me to find in life, but for everyone else too. I do believe that anyone who can say that truly they are happy are just ignorant; and how I wish I could be that way.
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Too the word ‘consider’ is important because it gives me the choice because by then, I might have been cured of my disorder and everything will be all wonderful and I will live on a llama farm and everything survives by love alone. But then again… I might choose to take a large amount of pills too (the amounts and types carefully arranged, of course). Simply, time will tell and this matters hugely to me.
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And so that is my suicide story; the story of how and why I have scheduled my own death. But what makes it difficult is the knowledge that the people I love will suffer. My boyfriend has also told me that should I choose to die, I need to leave him before I do so that it’s easier for him. However, in my head I’ve always been choking on my own vomit and gradually slipping away with him beside me. He says that he feels selfish asking me to leave him- the very thought of which scares me more than dying does- but I know that I too am selfish asking him to watch me die and do nothing about it. This is what makes it difficult. This is why the July 3 is merely ‘Consideration Day’. I know that infact suicide is the most selfish thing I can do because it will bring ME relief. But the thought of having the choice brings me a sort of peace that resetting no longer gives. Arguably, there is no relief in death- only nothingness. But nothingness feels better to me now than waking up tomorrow, taking pills and having breakfast… everyday for the rest of my life.
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For anyone who is interested, below is listed my progression of tablets and why they didn’t work out (amusement value included):
Citalopram – Actually worked rather well, but the effectiveness wore off after two months or so
Sertraline – Gave me a tremor that made me spill hamster food all over my hamster. (Not that he was complaining).
Clomipramine – Made me so nervous that I couldn’t bear to leave the house
Fluoxetine – The stronger they are, the worse the side effects apparently. For this pill, self-harming increased, list-making trebled (these first two effects have still not subsided), shaking, nervousness, insomnia, nausea and good ol’ blacking out during sexual intercourse.
Diazepam – Did nothing to my mind but slowed my body down so much that I kept spilling things on myself. This was the final time I went to see my GP, because OCPD does not exist. Clearly.
Quetiapine – A medication my psychiatrist has prescribed. I will start taking this on Wednesday, or Tuesday if it comes to dragging in Wednesday. And then maybe all of this writing will have been for nothing; maybe everything will be better.
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I do wonder if happiness under medication makes life really worth living. I am selfish enough to want to die before anyone else that I love for I fear being alone and also despise my own compulsive actions. So either this message will be the end of my life, or the medication will be the beginning of something better. For the time being, I am simply indifferent to which I would prefer. I simply wish for relief.
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Thank you for your time,
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Anna x
12 comments
if you want relief, suicide is not for you. relief is something you feel, you will feel absolutely nothing in death.
‘Anna’,
Thank you for making me laugh! Not at you, (although your wonderful sense of humor peeks through in your writing). I read your post and laughed at how ridiculously ironic life can be. You see, I’m contemplating suicide because, (among other reasons) I have ADD, (attention deficit disorder). I find it IMPOSSIBLE to be organized enough to execute plans in my life. I PUT OFF everything until ‘tomorrow’.
Tell you what, dump the boyfriend, (I’m in the process of divorcing right now), and let’s get together. Perhaps some of your organization will rub off on me and you can benefit from some of my unplanned spontaneity. Or, more probably, we’d drive each other crazy(ier) leading to either murder or suicide. Still, I suppose, it would give each of us a 50% chance of not killing ourselves, (or a 33% chance, depending on how you rate the murder possibility).
Sorry if I seem flippant or lighthearted about such a serious subject, but a lot of the clueless, saccharine earnestness on these type sites really gags me. “you have a lot to live for…you don’t really want to die…” blah, blah, blah. Oh thank you, I’ve contemplated life and death, but your trite cliches are ALL I really needed! Please, give me a posting like Anna’s any day.
“anna”,
my advice, for whatever its worth, is stay off the meds. ideally i would suggest a trained psychiatrist who is familiar with Learys work at Harvard using lsd to re-imprint. sadly, this promising line of research was outlawed. the second best solution i can recommend is a hypnotist. not just a normal hypnotherapist, but a psychiatrist with a lot of experience with hypnosis. the problem, i believe, is that your brain has just been wired in a way that isn’t working out for you. The meds will not help this underlying problem. you need to develop new neural pathways that will allow different behaviors. it won’t be easy, but i think hypnosis might be the right tool to help you.
whatever you decide, i hope it works out for the best.
Anna, I’m fifteen, dumb, and young. I don’t even know why I’m on this website right now. All I know is, killing yourself isn’t the right thing to do. Forget everyone else for a sec, and think about yourself. There has to be someone who can help you. Pray about, or think about it HARD. You may not be a Christian, and I’m not the strongest believer out there, either, but sometimes, if not all the time, it helps. It really does. Pick up a bible or something. If that doesn’t help you, find a phychiatrist ( spelled it wrong), or better yet, a good friend (not your boyfriend). I’ll pray for you, but please, think about it. Take this advice from The Savior.
estrella:
And what do you suggest otherwise?
ChetLee:
Your post really made me smile, so thank you. Don’t feel the need to apologise for the way you wrote; if anything, you’ve cheered me up! Not enough to make me not want to die, of course, but you understand.
Sorry to hear about the divorce and whatnot- but I’m afraid my attachment to my boyfriend (in a metaphorical, not ‘we’re actually conjoined twins’ kind of way) means that I’m not going to leave him, certainly until July, anyway. If I do decide not to die, however, (and you are still alive also) when the wonderful and magical llama-farm that exists in my head comes into existence, you are more than welcome to come and visit and gawp at them with me.
In other news, I woke up at 08:00 Monday morning and went to sleep 40 hours later sometime yesterday night. And why? One of my items on Tuesday’s list (that I started to complete on Monday, naturally) was ‘See what I can do for the next month’ and a 40 hour bender was the result. If you could cut some of your disorganisation out of you, I would happily make it into a smoothie and down it in one.
Much love,
Anna x
seppuku:
Thank you for your post. I do agree that medication probably isn’t the way forward, but I have been advised by numerous people that meds along with therapy is more likely to work than either of them individually. So while I wait for my ever-distant CBT to commence (I understand that there have to be a certain number of ‘assessments’ first, although I’m pretty sure I’m coming to the end of those now), I shall continue to try the tablets because I know that my thoughts do not get better without them.
Thank you ever so much for your post, though. It’s nice to have someone’s advice and understanding 🙂
TheSavior:
I wrote already that I have a psychiatrist. I did not write that I also have one very good friend besides my boyfriend, but the same rhetoric applies: I cannot tell him everything because he worries and the last thing I want to do is cause people concern because this is MY problem. Causing them concern after death, before you point it out, is something I have already referred to in my post. But still, even if I die, I shall have no knowledge of their suffering and this gladdens me.
Thank you for your post and I will admit that I feel that if I was religious, it would be a great comfort. Realistically however, I can never get over how ridiculous- for want of a stronger word- Christianity is. And as a short demonstration:
– God as forgiving? Genesis tells us he has punished mankind for eternity because of Eve’s Original Sin’. Eternal punishment? Hmm, yes this certainly comes under the heading of ‘Forgiving’, clearly. God, does he exist, has to be the greatest sadist in the Universe.
– God as loving? If he loved humanity so greatly, why would he ‘test’ some more than he does others? Also, Hell would simply not exist. Arguably, it may exist to distinguish between those who believe and those who do not. But of course, if it does exist- it won’t matter anyway. At least I’ll be warm when I’m being flogged.
– Thou shalt not murder? But during the Crusades, of course, it was perfectly alright to go out and kill all of the heretics because it was ‘God’s will’.
– And further contradictions about religion etc that I tire of remembering.
Thus, I have read the Bible. It did nothing but remind me that escape from this life would also mean escape from people who want to control other’s actions with fictional characters and fear of the also fictional life after death. But y’know… thanks anyway.
New, related post: http://suicideproject.org/2010/03/stuff/
Anna,
to answer your short demonstration:
Genesis does not say ‘eternal’ – it says ‘ye shall surely die’ and yes, everyone shall surely die. so no contradiction. if we turn to Him, He forgives us, and so after we die, we will be resurrected from death, death which we had to face, and we will be with Him.
hell is not a place. if you really have read the entire Bible, you would notice that it is not capitalized. hell is a spiritual state, basically meaning ‘complete absence of God’ – it is only symbolized as horrible things, to help us understand how horrible it is – but even with the most seeming crucial of symbols…we just don’t get it. God does not test some more than others. i don’t know where you got this from. i don’t know how you deny God’s existence – and then describe Him as though you know Him, as though He exists.
the roman catholic church is not God’s. God’s people may not kill.o
there are no contradictions.
and now to reply to your post:
please put some interesting things on your to-do list, such as “draw a random picture for my neighbor” or “go help people” – something that will make you think, and not do things for yourself. chances are, that list is all about what you want to do.
if you would like to talk to me, i think i can help you. my contact info is at skull09.net – i would really love to help.
i also suggest writing on your list: “Don’t follow the list today.” or something.
take care please…thank you for reading.
‘Don’t follow the list today’
You clearly don’t understand the words ‘obsessive compulsion’.
Talk about what it means with your God, just don’t expect much of a reply. Even if He does exist, you think He’s interested in the world He created first? The one that fucked up within a week because He couldn’t control it? Had God ever existed, he’s left us now. Open your mind. Think for yourself.
I suggest you write that on your list.
Anna i have read what you have put and your situation is quite unique i have never read something quite like what you put it made me smile and laugh in some parts but still is a serious issue i am on the same page as everyone who has posted a story on here thinking about death and wether to do it or not who would miss me would my cat go hungry or find a new place to live all questions we would leave behind but all in all as you said its our own problem that we have to face nobody else’s we may seem selfish but we are going threw this not them dont worry im not here to say “oh no death isnt the answer life is good” because in reality its compleatly bollox and nothing is ever good really unless you have the glass of tango then its so so anyways i wish you well in what ever decision you decide to do on your day all the best from foamy
ps woah im crap at puttin full stops sorry
Ms. Anna, This may come as an off comment to you, but have you ever thought or tried meditation?
Let me explain some before I get to my point:
In my life I’ve come to love the spiritual side of things, not Religion as most would see it, but a simpler, more earthly spirituality. Er, one would probably call it paganism. Though I don’t really practice it, I am an avid researcher of it.
Meditation, I don’t know if you really know what it entails, is a surprisingly cleansing “exercise” that allows you to, at least for a moment, relax yourself and in some cases even forget your worries if it’s done properly.
Now to explain why I mentioned my study of paganism, in my studies Ive learned that there are some pagans who, when they’re in troubled times or something is bothering them so much so that they can’t function because of it, they will use meditation and a small “ritual” to help them alleviate and sometimes even forget it.
This “ritual” is simply writing whatever that’s bothering them down like say, your lists, taking that piece of paper and after some meditation, letting it burn slowly.
Now it might sound silly, and maybe even a little creepy to some of the more religious folk; but it’s used simply in a way to help you move on from a problem, especially if you’ve found that nothing else works.
Think of it as a symbolic way of “giving up” something. I’m not saying that, should you try this, you’ll suddenly be cured of your problem; it also takes a great degree of willpower to make sure that the burning of your thoughts becomes something more then just, well, burning a piece of paper.
It might not work the first time, and in truth your problem may be bigger than what it can handle, but there’s no harm in trying right? If it fails try again sometime, it might take several times for it to work with you.
Just remember: let the piece of paper burn slowly, in a safe place of course, and as it burns you must think to yourself about WHO you want to be, WHAT you want to do, and you must be resolved in doing just that. And after the piece of paper (the paper being your list) burns down completely, breathe deeply, get up, and go set out to do something that Wasn’t on your list.
If you find this idea completely ridiculous, let me at least implore you, and anyone else willing to read this long post, to try meditation.
Either find a site for it to help you learn how to properly use it or seek someone out that can teach you, but honestly, I’ve used it in some of my most darkest times, and those few moments of being in my own personal sanctuary, whether it’s in a field of sweet smelling flowers or the freedom of running on all for furry paws (laugh all you want), it really, really helps.
Bump.
Hey Anna, I’ve read everything you have written thus far. Although I don’t have much of a solution I’m in quite a similar situation… However, I have been unable to keep my lists on paper due to my schedule. As you may have guessed 😉 this means it must be made and checked in my head at every moment, (I know boring thus far, stick with me I do have a point!) this definitely made it nearly impossible to function (especially with current relationship issues). Since I’ve had a few days between christmas and school starting back up, I found myself needing to add stuff to lists that I never did before. This was touching up on another language(Through reading) as i listened to some of my favorite classical music, this hour I spent on this each day (the hour before I go to bed at 230) was sublime to my otherwise hectic day. My pysch commented that it is close to meditation, while I do disagree completely it did have the first positive results of anything I’ve ever tried. (oh and I’d like to comment that I do not believe in religion or almost any spiritual crap). Although I have no clue if I will be able to maintain the willpower or time to keep this in my schedule come class in the next week. I thought I might as well comment, I have felt the need to for sometime due to the similarities of our situations, but alas I am boring you! I hope you all the best, and if you have found anything that’s been helpful, do share. -crewde (Again I apologize for this waste of space)