the past two days have been hell. the person i care the most about lied and back stabbed me. i’m afraid of myself. im afraid that im going to fall back into my old habits. the only thing i’ve eaten for two days is about 5 nacho chips. (no cheese) and i have mostly lost my entire desire to even eat. im never hungry anymore and im eating less and less. i’m afraid because this is how my pattern starts i know it is. i guess im not exactly sure what im doing on this blog or even just writing this but i dont know who else to tell so i might as well tell complete strangers. i have no idea what to do because i know what im doing is wrong and unhealthy but i cant stop. any advice?
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2 comments
You could try and exercise or even just take a long walk. That could build up your appetite. But if you’re feeling sick you’ll most likely not be able to. Still worth a try, though.
thanks for the advice i’ll have to try it.