Hello Fellow SPers
I found this article and podcast on FB, a link provided by a fellow suffered of depression (MDD). I found it to be honest, insightful and relevant. I hope people read it and click the blue listen button.
Some of you know I moved to Puerto Vallarta for the fall and winter in an effort to break the cycle of isolation and loneliness that were keeping me in despair and depression. I am doing pretty well and have had mostly good days with just a few down days. But nothing truly depressing. I’ve even been able to sleep all but two nights. I have […]