I feel like everything is my fault. My ex cheated on me, and i felt like it was my fault, i told her that and she agreed it was my fault. Even things that have absolutely nothing to do with me, i blame myself. I hate it, and there is nothing i can do to make myself not think that. I hate hurting people, i hurt so many people all the time. I love helping people, and i feel like im someone people can go to to talk about things with, and id always be there for people. but i feel like i hurt more than help. blah.
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In my eyes, your problem is quite simple and i have too dealt with it. The people who care about you are the people you should take the time out or your life to show affection towards. The people who you think do not appreciate you, you should feel no remorse for. We can only help the things we control. Anything else as attached as you may feel, is irrelevant. No?
Your ex made a choice. She chose to cheat on you. That isn’t your fault. She’s trying to take the heat off of what she did and blame you. Stop blaming yourself for her mistake.
listen up, you’ve made mistakes…your human. People treat you like shit…Your still human. Others make mistakes…They’re human. but when you try and take the responsibilities of all of these humans, you perceive yourself as a monster that CAN take all of this blame. So listen, shit happens, it not your fault, and if it was, guess what? YOUR HUMAN!
Hey, it can’t all be your fault…it’s mine 😛
No, seriously, I know that one. It’s not easy to let go of the guilt and self-recrimination. I keep trying to remind myself that it’s arrogant to assume that I have that kind of power – the kind of power you’d need to have to be responsible for everything. Maybe that will help. Or maybe not.
Either way, good luck.