I try not to put myself down so much or so badly. But it doesn’t work. I am just so frustrated.
I am my worst enemy and need to get rid of myself, for my own sake.
Kind of wish I could catch aids or have cancer that way when I end me then I don’t have to try and explain why, it would be more like, “oh, she had aids. That’s why she killed herself”
3 comments
What if you intended on becoming your own best friend…guaranteed someone trained you into the self talk you now have with yourself cause we don’t teach ourselves this. So, you may feel better knowing that it’s not your fault and you needn’t beat yourself up about it.
A lot of time parents try to bring about change in us by projecting negativity with negative talk expecting it’s supposed to bring about positive change or growth in us…of course there’s a better way.
So you may want to look at a person close to you who always put you down….you have just taken over for them cause that’s all you know. If you want to share more, I”d be willing to provide some more feedback if you want. You can email me at pauld891 at gmail dot com You are worthy, and loved for the very one that you are. Nothing is more than that, YOU feel good. You could practice those thoughts…write them down and when you’re feeling calm. Don’t worry if you don’t feel amazing right away…just do the practice, the rest will take care of itself. Good luck!
well i cant say i know what its like to be you because no one can but i put myself down a lot and its not a good thing. i think your under the the stress of life. if you like you can email me at bogettecovarrubias@yahoo.com. im a good lestener and i dont juge. feel free
“Kind of wish I could catch aids or have cancer” — no you don’t.