i go to sleep around 6am every day, i wake back up at 10am. my anxiety is so bad i can never sleep anymore, i hate it. today i woke up sick, throwing up over and over again. i wonder what it would be like to just throw up tons of blood and eventually organs. (probably not possible btw) im not actually sick, just sick of myself. so bad my stomach cant handle anything. i havnt been able to stand all day. i keep trying to eat but nothing helps\: why cant anything ever work out?
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8 comments
Dont lose hope so soon !!! everything happens for a reason, everyday brings that new experience… Not eating and giving up is not the solution and the condition we are in we tend to lose hope in everything too soon… we dont have faith in anything or trust anyone fuck any1 we cant even trust ourselves and that is the let down part.. im sure you are very unique with a unique talent which you may or may not have discovered… Have you ever in you life had a dream which you wanted to follow desperately… think about that except the other shit in life… engage and divert to that dream and try making it a reality and your appetite will return and so will you will power a bit…. try it and you can only make it happen !!!!
i hope it’ll help i can never sleep, but my stomach hurts so much when i feel upset. does that happen to you?
Yes it does!!!! i went to the GP for that and he said its just cramps i get cramps inside my body everywhere my chest , my stomach…. its comes and goes and are there mostly when i feel too low… its just because you are weak on the inside physically and when you hit the low mentally it doubles up and your body reacts on you (that what the psychiatric nurse told me)…. in these conditions earlier i used to sleep around 16-18 hrs of my day… by taking sleeping pills and being under the sedation of drugs all the time… but now i try to divert my mind to other things… you too try it out and it will work !!!! … just find out that thing which you want to do and gives your mind some peace…. even if it means peace for an hour or 2 a day…. trust me it helps in the long run… Everything will be alrite girl, will just take some time… 🙂
thank youu
Lack of sleep does so many things to your body. First try to work on getting a little more sleep. That might help with the anxiety and your stomach. And like la said, try to get your mind busy on something else for a few hours. I hope you start to feel better.
thanks, id do anything to feel better
Hey Sabrina,
I already see you have so much potential. Take more care of your body Sabrina. It deserves that much- because I already know your mind is far too valuable to be destroyed from lacking these things… Sleep helps relieve a lot of stress as well. I’ll be here if you ever need to talk to someone.
-D. Bae
thankyou, and okay