i fucking hate my mind. it plays such horrible games with me. i cant stop thinking about the beatings i would get from my mom. and each one is more vivid than the last. looks like im going to wind up cutting..again. such a fucking failure.
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My PTSD is caused by different experiences yet know the cycles of thoughts and the fears that come with them, real or fancied they are there and they are overwhelming somtimes.
Heavy dose’s of valium or other tranqualizers would help, yet I don’t have any.
I feel your pain. I was just doing some exercises on dealing with ptsd and I feel like it’s never going to work. You’re not alone… stay strong.