Loneliness, Depression and Anxiety have been my friends or should i say my worst enemies for months now, they just refuse to go away now. I had this attack in the morning where i was just lying on the sofa for at least 2 hours and couldn’t move a limb.
It was like a paralytic attack where i had no control over my body. Felt like a spirit had got into me and controlling me, very freaky with these weird voices playing in my head and telling me what a big loser i am.
Has anybody gone through anything like this before ??
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ive gone through things where i hear voices. well i still hear voices. its terrible and scary and frightening. when i hear them i cover my ears on instinct as if that could shut them out. youre definitely not alone. i any of this.
This happens to me most times I wake up… My body is shaking. Luckily I don’t experience the voices. I’ve only had them a couple times. There vicious when they come…
Lonelyash, I’ve not heard voices except the first time I had a psychotic breakdown. But I do recognise the feeling of paralysis and being possessed by another entity. Freaky isn’t it? I dealt with it by calmly waiting it out, not trying to fight it as that was impossible anyway, and doing my best to relax into it as if I had no fear. The feeling of possession would always depart in time (usually a matter of minutes). Reacting fearfully only gives it more power over you, I find. I’ve even found it quite a peaceful and liberating experience on occasion.
However I do see that when that situation is combined with voices telling you you’re a shit, that would be even more challenging. I haven’t had that as a combination so can’t really hand out advice. Everyone’s experiences are theirs and theirs alone.
Zx
Its exactly the same thing i would have done, but to my surprise my hands wouldn’t move.. Its like you are stuck in a horror movie and something is gonna get you very soon…
voices are really very freaky… and on top of it having the feeling of being possessed.. i almost shit in my pants…. I fought with it for half an hour and then gave up and was waiting for it to get over..