Why wont they stop? Im trying to tell myself that everything will be okay..but its not working..i miss him..i miss him so much…our bday is on sunday and he wont be here, why did he have to die? He promised to be with me that i would never be alone again..these voices in my head keep telling me i should be dead too, i tell them to shut up to leave me..but they persist..im just scared..i dont know how to deal with it anymore..
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Can you tell those voices that you will listen to them next week, but they must leave until then? You are succumbing to pressure. Don’t. If I showed up at your door just now and told you I need you to wash my car, take me shopping, and cook my dinner, you would most surely tell me to get lost. Do the same with your voices: tell them to come back in a week or two, hang a “do not disturb” sign on your mind, and use this time to breathe. There is no rule that you must do what the voices say.
Living without rules feels very good sometimes.
(I am sorry you are having to deal with this loss.)
Those voices are real… But your misinterpreting them… Your heart’s ache is trying to mend at its own pace but your head is trying to speed up.. Relax take the time think what your loved one would want to do.. You dying wont bring him back… ..
“It is when we have lost everything that we can gain anything.”
-HollywoodHero
Dontgiveupbeforeyouhavetoo…