I was 21 when I first had suicidal thoughts. I was struggling at college, and had frequent migraines. The first time was really upsetting -how could I imagine doing that to myself? I kept going, and even managed to finish college. I got a job, and constantly worried that people would see me as not good enough, and wouldn’t want me around. It was hard to sleep. I would agonise over mistakes I could make. I changed job, and things got worse. I had a manager who was passive aggressive and a supervisor who was cruel, insulting us at every opportunity. I attempted suicide twice in three years. After the first attempt, the first thing I remember is a text message from a friend. Just an everyday comment, but suddenly I realised how distant I had become. I called a trusted family member, who accompanied me to hospital. I didn’t really feel comfortable with my assigned counsellor and quit. For a short while, I was relieved I had survived. But I was in the same circumstances. Work got progressively harder, and I was subject to a performance evaluation on the anniversary of my first attempt. I didn’t get fired, but was target of my supervisor’s anger even more. I wanted to quit, but didn’t want to give them that satisfaction. I was tearful every day, and kept thinking, kept planning. Another year, and I felt ready to snap. I tried another overdose. I felt violently sick afterwards, but was too scared to seek help. I was offered a transfer later in the year (by chance). I had to move to a city without my network of family and friends. It took another 6 months but I slowly settled into new pattern of work. If I have a difficult patch in relationship or at work, I still think about how or when I could try. I have such mixed feelings about my suicide attempts. I feel really guilty over the effect on family and friends, some I would never have met. But I’m still struggling with life. I feel like I have too much emotional baggage to connect with other people. I feel so alone. And at low points, I regret that I’m still here.
3 comments
Well you are definitely not alone in how you feel. Just wish I had some magical answer or potion myself.
”But I’m still struggling with life. I feel like I have too much emotional baggage to connect with other people. I feel so alone. And at low points, I regret that I’m still here.”
I know all to well how that is. I’m sorry. 🙁
Quit your job and find one that makes you happy and things will get better.
When it comes to relationship find some one that will support you and work on your self esteem.